Decided to hit some cardio at the beach today. Something different to switch things up a bit. Had loads of fun. S/O to my friend Jon for helping me film today!!!!
Thumbs up for more videos!
I meant to say “January” not “December” lmao!

Location – Sylvan Beach, La Porte, Tx

-Twitter – J_md95

-IG – J_md95

-Snapchat – J_md95

More info on Not your average day at the beach. | Cardio session

  • The 36 Best Fitness Classes in the UK, Voted by Men's Health Readers

    This boutique studio – complete with made-to-order smoothies and high-pressure showers – might be a little plusher than your average pain cave, but its workouts are no less brutal. In this session, ...

  • Ship shape: Nine tips for staying fit on a cruise

    You’ll often find a wide range of cardio machines ... going to want to get off the ship, stretch your legs and explore — not spend a day in the gym. And that’s good news, because there ...

  • The 50 all-time best exercises for weight loss

    According to the Mayo Clinic, you need a reduction of 500 to 750 calories a day through ... it may not be as effective on its own. Pilates is also supposed to help kickstart your metabolism ...

  • When Your Workout Becomes Your Warmup

    There is often a transition that takes place when you start training again – eventually. What challenged you previously will no longer be tough on you and it can be considered a warmup.

  • Riu Palace Riviera Maya

    They go above and beyond to make your stay wonderful ... Set in upmarket district of Playa del Carmen, the Riu Palace Riviera Maya is an upscale, all-inclusive resort set on a pristine section of ...

  • Stay Motivated to Work Out in the Winter

    You're exhausted from a full day ... If not, many gyms also offer free training sessions with a new membership. You'll learn some new moves and if you have to meet someone for a planned session ...

  • 4 Fresh Twists on Old Workout Routines

    You'll rotate through a series of jumping jacks, squats, and arm exercises—all while keeping your ... day, three times a week for two months experienced a 68 percent increase in ...

  • Emily VanCamp's Revenge-Worthy Workout

    Revenge star Emily VanCamp ... case your glutes), and stand up or finish the move, squeezing your muscles from there. When you're in a standing position, you'll want to keep squeezing your butt until ...

  • How to get Michelle Obama's toned arms

    The first lady told People magazine that during an average day in the ... her ready for beach season and upcoming weddings. But personal trainers say arm exercises alone are not enough to get ...

  • How to get Michelle Obama's toned arms

    The first lady told People magazine that during an average day in the ... her ready for beach season and upcoming weddings. But personal trainers say arm exercises alone are not enough to get ...

Leave a Reply